| Water | 3.68g |
| Energy | 398.0kcal |
| Energy | 1665.0kJ |
| Protein | 11.83g |
| Total lipid (fat) | 5.97g |
| Ash | 4.29g |
| Carbohydrate, by difference | 74.22g |
| Fiber, total dietary | 10.7g |
| Sugars, total | 4.64g |
| Sucrose | 4.32g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.32g |
| Galactose | 0.0g |
| Calcium, Ca | 357.0mg |
| Iron, Fe | 30.0mg |
| Magnesium, Mg | 123.0mg |
| Phosphorus, P | 523.0mg |
| Potassium, K | 307.0mg |
| Sodium, Na | 679.0mg |
| Zinc, Zn | 14.33mg |
| Copper, Cu | 0.327mg |
| Manganese, Mn | 2.7mg |
| Selenium, Se | 47.0??g |
| Vitamin C, total ascorbic acid | 14.9mg |
| Thiamin | 1.673mg |
| Riboflavin | 1.903mg |
| Niacin | 24.033mg |
| Pantothenic acid | 0.393mg |
| Vitamin B-6 | 2.273mg |
| Folate, total | 667.0??g |
| Folic acid | 648.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 1120.0??g |
| Choline, total | 14.9mg |
| Betaine | 20.4mg |
| Vitamin B-12 | 5.3??g |
| Vitamin B-12, added | 5.3??g |
| Vitamin A, RAE | 513.0??g |
| Retinol | 513.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1711.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.43mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.03mg |
| Tocopherol, gamma | 0.1mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.79mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.01mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 3.3??g |
| Vitamin D | 133.0IU |
| Vitamin K (phylloquinone) | 1.3??g |
| Dihydrophylloquinone | 0.3??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 1.023g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.017g |
| 15:0 | 0.0g |
| 16:0 | 0.933g |
| 17:0 | 0.0g |
| 18:0 | 0.073g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 1.746g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 1.68g |
| 20:1 | 0.04g |
| 22:1 undifferentiated | 0.027g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 1.87g |
| 18:2 undifferentiated | 1.8g |
| 18:3 undifferentiated | 0.063g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.007g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.163g |
| Threonine | 0.456g |
| Isoleucine | 0.49g |
| Leucine | 0.94g |
| Lysine | 0.407g |
| Methionine | 0.163g |
| Cystine | 0.283g |
| Phenylalanine | 0.72g |
| Tyrosine | 0.293g |
| Valine | 0.666g |
| Arginine | 0.757g |
| Histidine | 0.26g |
| Alanine | 0.633g |
| Aspartic acid | 1.629g |
| Glutamic acid | 2.597g |
| Glycine | 0.61g |
| Proline | 0.843g |
| Serine | 0.597g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |